Yoga & Juice Fasting in Scottsdale & Sedona, Arizona​. We offer Weight Loss Retreats, Yoga Retreats, Juice Cleansing/detox Retreats, Vegan Retreats, Meditation Retreats  | Immerse, Engage, Enjoy, Live Healthy

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Live Healthy Retreat venues are always 1st class hotels that offer 1st class accommodations. Our Yoga Retreats are offered in the Beautiful & Luxurious Arizona surrounded by the Very Unique and Spiritual Sonoran Desert.  People travel from all across the globe to experience the mysterious cosmic forces that are said to emanate from through out the Arizona landscape. They come in search of the vortexes.  Our retreat facilitators are educated & experienced in Health & Nutrition.  
 
What is a vortex? It is said to be swirling centers of energy that are conducive to healing, meditation and self-exploration. These are places where the earth seems especially alive with energy. Many people feel inspired, recharged or uplifted after visiting a vortex. Our private property is surrounded by gorgeous mountains and healthy healing energy.  Live Healthy Retreats offers affordable luxury for all those ready to rejuvenate their mind, body & spirit.  

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• • Lose weight

• •  Feel Amazingly full of Energy & Life

• • Restore Your Glow

• • Clear up your skin

• • Detoxify Your Body

• • Be Rejuvenated!

• ,,,Live Healthy & Happy:)

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Do You Need a Digital Detox?

1. When was the last time you went 48hours without responding to email, checking Facebook, answering your phone, or being over-stimulated by external media?

2. Do you interrupt conversations or lose track of time to meaningless online activity?

3. Do you sleep, eat and use the bathroom with your phone?

4. Have you given yourself the space and time you need to reflect, decompress or relax?

5. Are you feeling burned out, tired, addicted to your social media, or simply need a new perspective on life?

6. Do you find yourself reaching for your phone or device in any moment of down-time?

7. Do you need space to reassess an important business move, give your mind time to rest, or just want a break from the tethered lifIs your personal health 

 

RATES 

 

RATES   **Excludes $25 daily resort experience fee and hotel room tax 

5 DAYS/4 NIGHTS | Thursday thru Monday or Sunday thru Thursday* Many types of daily Yoga Classes, Mediation Classes, Educational Classes, Detox Herbs, Hiking, Stretching Classes, Art Class, Accommodations, and most importantly, Support from our staff during your juice cleanse.

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ROOMS                                                  REGULAR                           Per Person                                    

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Scottsdale Retreats                              $1,695.00                            SALE ONLY $1,299                       

Sedona Retreats                                   $1,795.00                            SALE ONLY $1,499

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LIVE HEALTHY Cleanse Retreat Package Includes…

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● Fresh ORGANIC juices for breakfast, lunch, and dinner
● Broths if needed
● Supplements
● Detox teas
● Yoga Classes
● Meditation Classes
● Food Combining Class
● Hiking & Walking Paths
● Educational workshops
● Hands on support

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Accommodations in a King Room or Double Bed Room both include our Plush Posh Bedding. Egyptian cotton linens, plush pillows and down duvets. Robes and slippers, stereo CD players, free wi-fi, hair dryers and all bath amenities are provided. Special request for our "limited two bedroom villas."

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• King or Double Queen Bed Rooms all include our Plush Posh Bedding

• Egyptian cotton linens, plush pillows and down duvets.

• Unlimited 24 hour access to the Peaceful Walking Paths on property

•  Natural Rock Water Falls

• Books and DVD's in the library

• Heated swimming pool and spa

•  Wi-fi access throughout

•  Serene spaces for prayer, meditation and reflection.

• Recommended Treatments at an extra cost include:

• Massage

• Facials

• Colonics Available off-site

• Variety of body treatments

• Two-Bedroom Villas Available 

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Included in your Live Healthy Retreats Welcome bag:

● Welcoming packet & schedule
● Electrolytes
● Live Healthy Spa Water Bottle
● Tongue Scrapers
● Pen
● pH Balance Strips

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Our 5-Day Juice Cleanse/Detox Retreat has proven to be foolproof. It WILL WORK!  All you have to do is book your reservation and do what is recommended in an environment free from the temptations at home. We are here to help you and to guide you through the whole Detox Juice Fasting process so you will succeed.  

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Juice Cleansing is known for cleansing & detoxing your body, cells, skin, and restarting your taste-buds so you crave what's good for you.  Live Healthy Retreats are held in either beautiful Sedona or Scottsdale, Arizona, both areas long known for natural healing and spiritual awakening. Surrounded by boulders, Native American ruins and majestic mountains as far as the eye can see.  Our Retreats offer beautifully landscaped land honoring Mother Earth’s treasures. Designed to work with the healing energy of both Sedona  Scottsdale, Arizona. You will relax and rejuvenate body, mind, and spirit with Live Healthy Retreats.

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Benefits often include:

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• Weight Loss

• Better looking hair & skin

• Connection of body, mind and spirit

• Enhanced mental clarity

• Relief from anxiety and stress

• Improved energy

• More restful sleep

• Releasing negative food habits

• Increased sense of purpose and self-value

• Daily activities at the Live Healthy Juice Cleansing Retreat:

• Daily meditation and energy exercises

• Recovering body alignment with stretching, balancing, breathing and chakra healing

• Guided nature meditation

• Daily silent meditation sessions

• Healthy lifestyle guidelines and life coaching

• Practice for creating mindful relationships with oneself and others

• Daily conversations on creating a life that is fulfilling and joyful

• Daily mindful eating meditation

• Optional private healing sessions (for an additional fee)

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SAMPLE DAYS:

​Our Retreat Offers as much or as little as you would like: We offer several styles of Yoga like; Water Yoga, Yoga, Hatha Yoga, Vinyasa Yoga, Relaxation Yoga, Restorative Yoga, and Stretch & Breathe.

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• DAY 1 Options

  4:00 p.m. Check-in & Get Unpacked
  5:30 p.m. Evening Stretch | 45 mins
  7:00 p.m. Organic Smoothie (it is your responsibility to let us know if you are allergic to any vegetables or fruits.)
  8:00 p.m. Free time for Rest & Relaxation

   

• DAY 2

  8:00 a.m. Organic Juice Smoothie & Healthy Educational Class

  9:30 a.m. WOGA Water Yoga | 50 mins

  11:00 a.m. Organic Juice Smoothie

• 2:00 p.m.  Have Your Broth and some Water and or Tea

  2:50 p.m. Explore Art | A playful class for all levels where you can experiment with texture & color

  4:00 p.m.  Drink Your Juice

• 4:50 p.m. Take a dip in the pool

  6:00 p.m. Dinner Smoothie & Free time for Relaxation and rest.

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        Day 3 

• 8:00 a.m. Organic Juice Smoothie & Healthy Educational Class

        9:30 a.m.  Water Yoga | 50 mins

• 11:00 a.m. Organic Juice Smoothie

• 2:00 p.m.  Have Your Broth and some Water and or Tea

        2:50 p.m. Explore Art | A playful class for all levels where you can experiment with texture & color

• 4:00 p.m.  Drink Your Juice

        4:50 p.m. Yoga | 50 mins

• 6:00 p.m. Dinner Smoothie & Free time for Relaxation, Reflection, and Rest

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What is included?

Your room accommodations,  Yoga classes, Stretch & Breathe, Water Yoga, Art class,  Support from an experienced and educated Health & Wellness facilitator, and all juices, tea and water. The Juice Smoothies served at Live Healthy Retreat are 100% Organic & Vegan. If you have any dietary restrictions please notify us at the time of booking.

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What should I wear?

   For the retreat, please bring loose, comfortable clothing for lounging. In the winter months, clothing that can be layered is recommended as it can get chilly. Shoes that can be easily slipped on and off are recommended for the short walk to and from your room to our meeting rooms.

  Comfortable hiking shoes as paths are rocky and can have cactus pieces on path. Swimsuit if you intend on using the pool or hot tub.

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How do I get there?

  There are a variety of options for transportation to Live Healthy Retreats depending on what locations you choose. When arriving at the Phoenix or Mesa airport. Uber, Lyft or Taxi.  Rental Car- If you decide to rent a car, we are approximately 40 minutes away from either of the 2 airports. For our Sedona Vegan Retreats, we provide transportation to and from the airport due to the 2.5 hour distance 

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Cancellations

The full amount paid for the retreat is refundable minus a $295 non-refundable deposit 30 days before the initial date of arrival. Our cancellation policy is strictly adhered to for the benefit of all guests.  We have limited availability so if you book a retreat we are saving that spot for you and therefore it is unavailable for anyone else to book. 

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PHYSICAL RESTRICTIONS that should be emailed to our staff 14 days prior to your visit with us FOR OUR JUICE FAST Include:

 

• Pregnancy beyond first trimester

• Food allergies

• Recent Surgery

• Heart Disease

• Very High or Very Low Blood Pressure

• Recent Concussion or Head Injury

• Head Cold, Flu, or Sinusitis

• Hiatal Hernia or Disc Herniation

• Recent Stroke

• Artificial or Re-Surfaced Hips

 

Highlights

• 100% ORGANIC & VEGAN Juice Smoothies

• Yoga, Meditation Class & RAW Food workshop included in stay

• Upscale & Gorgeous Location in Beautiful Scottsdale/Carefree Arizona area

 

Languages

English

 

Meal Plan

• All Organic & Vegan Juice Smoothies, snacks, water and tea

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BOOK NOW  | 760.654.5519

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You may check-in anytime after 4 pm. 

Initial meet and greet begins at 6 p.m. We will get to know each other and go over our exciting week to come!

NOTE: We cannot accept individuals who are nursing or pregnant. Also, please remember Your Health is YOUR Responsibility. If you have doubts or concerns about medications, preexisting conditions or any issues with your current state of health, please consult your medical professional before booking any of our cleansing programs.

 

Our Venues are Like No Other.  Luxurious locations & Beautiful areas, Yet Priced Affordably. The Sonoran Desert Offers the Ideal Location for Holistic Health & Unparalleled Beauty...

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Scottsdale, Arizona is known for being one of the most beautiful locations in all of Arizona.  Conveniently located within 45 minutes of Sky Harbor Airport.  

 

Our retreat location offer gorgeous views, a mediation area,  two lovely water features and a full-size pool & hot tub with beautifully landscaped walking trails on the grounds. You will feel peace & tranquility the moment you arrive...

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Preparation Will Maximize Your Success

Preparing for your Detox Juice Fast is crucial to your detoxification success and will impact how you both respond and feel during the fast. Our guests who adhere to the following suggestions find they enjoy & benefit the most from our program.

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For maximum results, two to three days prior to your juice fast you'll want to change your normal diet with this:

• Eating fruit, raw and steamed vegetables, salads, juices, and herbal teas.

• Taking two (2) tablespoons of olive oil that can be blended with a smoothie or put on an avocado, tomato etc.,  at bedtime.

• Drinking 8 ounces of Organic Apple Juice at lunch.

• Preparing your mind by telling yourself you've got this, you will feel and look amazing, no worries just positive thoughts.

Foods to avoid: All deserts, pasta, bread, meat, cheese, dairy, processed food, caffeine and alcohol.

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By giving your system a break from traditional solid foods, you free up the energy required to break down and digest those foods so you can power your five organs of detoxification – liver, skin, lungs, kidney, and colon– allowing your body to release and remove waste and toxins.

Drinking nutrient rich foods juiced will flood your body with vital micronutrients, allowing those nutrients to quickly absorb immune boosting vitamins, minerals, and enzymes into the bloodstream and deliver them where they are most needed. Not only will this increase the health of your body internally, but it will increase your energy, help facilitate weight loss, give you a renewed sense of purpose & focus and even improve the condition of your skin.

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Our Live Healthy SuperFoods© program includes nutritious drinks and supplements that contain ingredients like Spirulina, wheat grass, and barley. We also have unlimited teas. 

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COLONICS

Colonics are available off-site and by appointment.  However, we recommend natural cleansing that is much less intrusive. 

Did you know severe complications have occurred during colonics such as perforating the bowel (aka poking a hole in your colon, which can cause deadly results & hundreds of thousands of dollars in medical bills), serious infections because you should NOT be pumping anything into your Colon whether is's named sterile or not, electrolyte imbalances because your forcing outside product, water, etc into your colon, kidney problems and heart failure. Enough already!  This stuff is dangerous and as such should be avoided.  We're received countless email horror stories where people are negatively impacted for the rest of their life because someone told them colonics was a good thing. 

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ACCORDING TO THE JOURNAL OF FAMILY PRACTICE

Despite colon cleansing’s long history and current popularity, the literature does not support its purported benefits.

Even though colon cleansing is touted as a commonly used form of holistic, complementary and alternative medicine, the Natural Standard Professional Database concluded in a monograph that there is “limited clinical evidence validating colon therapy as a health promotion practice” and noted a “lack of sufficient evidence” for most of its prescribed uses.13

Adverse effects: From cramping to RENAL FAILURE - Most reports in the literature note a variety of adverse effects of colon cleansing that range from mild (eg, cramping, abdominal pain, fullness, bloating, nausea, vomiting, perianal irritation, and soreness) to severe (eg, electrolyte imbalance and renal failure).11,14-17 

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There's little scientific evidence that colon cleansing actually removes toxins from the body or improves health.

A review study published in 2001 in the American Journal of Gastroenterology concluded that there were no rigorous studies to support the practice of colon cleansing as a way of improving or promoting general health.

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WE OFFER HEALTHY SAFE WAYS TO GET YOUR COLON WORKING AGAIN

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Remember, if you have issues going number 2, they didn't start over night and they won't take a day or a few colonics to cure.  It will take a little time but doing it the right way is ALWAYS the best way.

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